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IGNITE

IGNITE

App-based programming for intermediate lifters who want real structure without the 1:1 coaching price tag.​

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Inside IGNITE you'll move through intentional training phases, from hypertrophy to strength to conditioning and mobility.

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You don't need to be an athlete to train like one.

At Dopamine Strength we believe powerful movement and real strength is for everyone.

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$50/month

  • Four resistance workouts per week.

  • Scheduled cardio sessions each week.

  • Warmup & cool down routines.

  • Personalized balanced macro goals

  • Interactive meal planner with three example days of eating

  • Hundreds of recipes that work with your nutrition goals

  • Workouts updated every five weeks 

  • Direct messaging with your Dopamine Strength coach

Inside IGNITE:

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